BJJ and Grappling Studio in Arlington, VA

At Scott Dance BJJ, we deliver world-class Brazilian Jiu Jitsu instruction in a motivating, professional environment. Our coaches are dedicated to fostering growth for both beginners and experienced practitioners alike—emphasizing personal progress, technical excellence, and a mindset of continuous improvement. From our high-energy classes to individualized coaching, we empower every student to step on the mat with confidence and leave stronger, sharper, and proud of their achievements.

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Community is the backbone of Scott Dance BJJ. We’ve built a supportive culture where members of all backgrounds come together to learn, train, and push each other forward. From local events to on-the-mat partnerships, we encourage meaningful relationships—making our space more than just a training ground. Our commitment extends beyond technique; we strive to create positive connections and encourage wellness in Arlington and the greater D.C. area.

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Our most popular programs—Intro to BJJ (Gi & No Gi), Competition BJJ, and Women's BJJ—cater to all levels and goals. The Intro program breaks down fundamentals in an inviting atmosphere, while Competition BJJ sharpens advanced techniques for athletes seeking to test themselves. Women's BJJ offers a powerful and supportive space designed to empower women on and off the mat. Each program is expertly crafted to inspire confidence, skill, and growth.