Kids BJJ in Arlington, VA

Q: What experience level do I need to join?

All levels are welcome, from beginner to advanced. We tailor our instruction to your skill level and goals.

Q: Do I need my own gi or equipment?

We recommend having your own gi for training, but we’ll guide you on how to get started and what gear you’ll need.

Q: How do I schedule my first class?

Simply fill out our online form to book your free intro session. We’ll reach out to confirm and answer any questions.

Q: Is there a women’s-only training program?

Yes! Our Women’s BJJ program is designed to empower and support women at every level, in a welcoming environment.

Q: What should I wear to my first class?

Comfortable workout clothing is fine for your first session. We’ll provide guidance on uniforms and gear as you progress.

Q: How is Scott Dance BJJ different from other gyms?

Our gym focuses on world-class instruction, real progress, and a supportive, empowering community for all members.

Q: How often are classes held?

Classes run throughout the week, including evenings and weekends, so you can train on your schedule.

Q: Is there an age requirement for adults?

Members should be at least 16 to join adult classes. Contact us about youth classes or unique circumstances.

Q: How do I get started?

Book your free intro session using our online form and let us guide you through your first steps on the mat.

Kids BJJ

Welcome to Kids BJJ at Scott Dance BJJ, where young athletes build confidence and coordination through the art of Brazilian Jiu-Jitsu. Our engaging program is designed to develop physical agility, mental discipline, and essential self-defense skills in a supportive environment. Whether your child is a total beginner or a seasoned athlete, Kids BJJ offers a structured approach to achieving their fitness goals through a curriculum that emphasizes teamwork, resilience, and measurable physical progress. Experience the transformation today with Kids BJJ.

How It Works

Discover the unique advantages of Kids BJJ at Scott Dance BJJ in Arlington, VA, where students master the fundamentals of grappling through high-energy, one-hour sessions. Participants can expect a mix of functional movement drills, technical instruction on positions like guard passes and escapes, and supervised live rolling that builds real-world problem-solving skills. Take the first step towards better overall health and self-assurance with Kids BJJ, where students benefit from top-of-the-line facilities and a world-class community that prioritizes safety and personal growth above all else.

Join the Squad in Arlington

Sign up for Kids BJJ now and empower your child with the discipline and strength found only at Scott Dance BJJ in Arlington, VA. Our program is expertly tailored to address a wide range of fitness goals and aspirations, ensuring every child feels capable and included regardless of their starting point. Enroll today in Kids BJJ to see our superior training methods in action; reject average after-school activities and choose the exceptional training and results offered at our Arlington studio to unlock a future filled with optimism and limitless potential.

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Questions? We (probably) have the answers!

What experience level do I need to join?

How do I schedule my first class?

Do you offer classes for competitors?

How is Scott Dance BJJ different from other gyms?

Is there an age requirement for adults?

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Do I need my own gi or equipment?

Is there a women’s-only training program?

What should I wear to my first class?

How often are classes held?

How do I get started?